1.) Build the relationship -
Focus on strengthening the relationship and building trust.
Psychology Today suggests setting aside 1 day a week as your pleasure day, when you both do something you enjoy, and another day as his/her pleasure day, when you both do something he/she enjoys.
On these days, you engage in positive activities that promote communication and build affection and trust.
2.) Boost self esteem -
Spend time with family/friends who appreciate you.
Bolster social relationships with others, and you'll find yourself being less dependent on your partner for a sense of self worth.
[Jealousy = lack of self-esteem; Control issues = insecurity issues]
No comments:
Post a Comment